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LOW CARB KETO-CARNIVORE HAMBURGER PATTY RECIPE

Writer: Brianne WalterBrianne Walter

Summer and BBQ Season is almost upon us, and I am so excited to share my NEW keto-carnivore friendly Hamburger Patty Recipe! If you are not keto-carnivore, low carb, low sugar, paleo, gluten free, etc - you can follow this hamburger recipe instead! Both are equally delicious. When we went on a keto-carnivore, my husband is strictly carnivore, I had to get creative with recipes, but I wanted to ensure simple ingredients, and still quick easy recipes! This hamburger patty recipe hits the nail on the head!







 

INGREDIENTS:

1 lb ground beef

1/4 cup crushed pork rinds

1 egg

spices of choice (We use parsley and salt to keep it low carb! Sometimes we add in 1 tsp garlic powder, and 1 tsp of onion powder. Just know these spices will up the carb count). *While this recipe is not zero carb (there's carbs in eggs, it is VERY low carb - making it carnivore and keto friendly. It's also gluten free, and dairy free!



DIRECTIONS:

  • Mix all of your ingredients into a large mixing bowl

  • Grab your hamburger patty press (under $20 on amazon and the best little kitchen gadget!!) & make your patties.

  • This recipe makes about 6 hamburger patties.

  • Serve with your choice of toppings, and buns. Obviously to keep these Keto-Carnivore, we opt out of a bun.





 

NOTES / FREQUENTLY ASKED QUESTIONS:

How many patties does this recipe make?

This recipe makes about 6 hamburger patties. You can double / triple / quadruple the recipe if you are making for a big crowd! Are these freezer friendly? Yes! I like to triple the batch and freeze them for quick and easy dinners, or last minute BBQ's!


How do I keep this low carb with a bun?

To keep it low carb, simply serve with lettuce. To keep it carnivore friendly, serve as is with no bun!

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